My Thoughts & Experiences The goal of my bodywork is to open pathways for new potential in your physical being. Here, I share what brings me joy, motivation, and info that may help you along the way. Jessica Dillard 12/16/24 Jessica Dillard 12/16/24 How to Have Healthy Fascia: Tips for Flexibility, Strength, and Pain-Free Movement Read More Jessica Dillard 12/16/24 Jessica Dillard 12/16/24 What Does Stress Do to Your Fascia? Read More Jessica Dillard 12/16/24 Jessica Dillard 12/16/24 What Happens to Fascia After Surgery? And Why Scarwork Bodywork is Important for Recovery… Read More Jessica Dillard 12/16/24 Jessica Dillard 12/16/24 Compensatory Patterns After Injury and How Rolfing Can Help Read More Jessica Dillard 12/16/24 Jessica Dillard 12/16/24 The Role of the Nervous System in Fascial Health Read More Jessica Dillard 11/12/24 Jessica Dillard 11/12/24 The Ergonomic Desk Setup: Essential Products for a Healthier Workspace Read More Jessica Dillard 10/28/24 Jessica Dillard 10/28/24 Can Rolfing Help with Plantar Fasciitis? Read More Jessica Dillard 10/28/24 Jessica Dillard 10/28/24 Can Rolfing Help with Fibromyalgia? Read More Jessica Dillard 9/26/24 Jessica Dillard 9/26/24 Can Rolfing Help with Scoliosis? Read More Mike Hecht 9/16/24 Mike Hecht 9/16/24 What is Rolfing? Read More
Jessica Dillard 12/16/24 Jessica Dillard 12/16/24 How to Have Healthy Fascia: Tips for Flexibility, Strength, and Pain-Free Movement Read More
Jessica Dillard 12/16/24 Jessica Dillard 12/16/24 What Happens to Fascia After Surgery? And Why Scarwork Bodywork is Important for Recovery… Read More
Jessica Dillard 12/16/24 Jessica Dillard 12/16/24 Compensatory Patterns After Injury and How Rolfing Can Help Read More
Jessica Dillard 12/16/24 Jessica Dillard 12/16/24 The Role of the Nervous System in Fascial Health Read More
Jessica Dillard 11/12/24 Jessica Dillard 11/12/24 The Ergonomic Desk Setup: Essential Products for a Healthier Workspace Read More